Monday, January 25, 2010

71: thai salad yam-un-sen

*thai salad "yam-un-sen"
*rice ball (seasoned with dry prum)
*fried chicken

very high wind, stormy...

Thursday, January 21, 2010

70: grilled pancetta

*grilled pancetta
*potato, broccoli, belle pepper
*ham and cheese bagel sand

Wednesday, January 20, 2010

69: ham and cheese panini

*ham and cheese panini
*steamede chicken

Tuesday, January 19, 2010

68: chicken hamburger steak

*chicken hamburger steak
*lentil bean stew
*seasoned rice

Friday, January 15, 2010

67: Lentil bean stew

*lentil bean stew with bacon
*grilled chicken
*belle pepper, snap pea
*seasoned rice
*mandarin orange

Thursday, January 14, 2010

66: thai salad yam-un-sen

*thai salad "yam-un-sen" with shrimp
*chicken hamburger steak, carrot
*seasoned rice (dry prum)
*mandarin orange

Wednesday, January 13, 2010

65: pork tomato stew

*pork tomato stew
*belle pepper
*seasoned rice( dry prum)

Tuesday, January 12, 2010

64: chicken hamburger steak

*chicken hamburger steak with zuccini
*seasoned rice (with seaweeds, small fish, sesame)
*mandarin orange

Monday, January 11, 2010

63: bagel sand

*bagel sand with ham and cheese
*bell pepper and katuo-bushi
*carrot and green bean roll with ham

Friday, January 8, 2010

62: pork saute

*pork saute
*green bean and shrimp stir-fry
*rice with salmon flake
*apple bagel sand


Thursday, January 7, 2010

61: scallop stir-fry

*scallop stir-fry
*tomato and musrooms pasta
*apple bagel sand

Wednesday, January 6, 2010

60: tomato pasta

*tomato pasta
*green bean
*grilled pork with soy sauce
*apple bagel sand

Tuesday, January 5, 2010

59: steamed chicken

*steamd chicken
*rice ball with salmon flakes
*broccoli and cauliflower salad
*boiled green bean and carrot

Monday, January 4, 2010

58: edamame chirasi-sushi

*edamame chirashi-sushi
*boiled octpus
*japanese traditional picke "namasu" (carrot and daikon)
*pork tomato stew